Body Mass Index (BMI) is one of the most widely recognized tools for assessing whether a person’s weight is appropriate for their height. It provides a quick, standardized way to classify individuals into categories such as underweight, healthy weight, overweight, or obese. Although BMI does not measure body fat directly, it offers a useful start… Read More


Mental health is a crucial aspect of overall well-being, yet many individuals struggle to find effective support for emotional and psychological challenges. Whether facing anxiety, depression, relationship difficulties, career stress, or life transitions, professional counselling can provide the guidance and tools necessary for healing and growth. … Read More


SPES Super Speciality Hospital has become a leading name in healthcare in Greater Noida, known for offering high-quality, multi-disciplinary medical services under one roof. Located in the well-connected Omega II locality near Pari Chowk, the hospital is designed to meet the growing demands for modern and accessible healthcare in the region.Compreh… Read More


In the world of aesthetic medicine, where science meets beauty, Dr. Himani Yadav has carved a niche as one of the most respected Cosmetic Surgeons in Gurgaon. As the Founder of Ikonic Aesthetics in Sector 57, she is known for delivering exceptional cosmetic treatments that focus on subtle enhancement and long-lasting results.With a commitment to pr… Read More